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<div id='theme'>主题：五花肉</div><div class="menu" id="cookname">免烤箱秘制蒜香孜然烤五花肉～好吃到哭</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/b/e/400_7ba03a6479d1fe2a27b08b7f81435cae.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">糖</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将五花肉洗净切薄片，加入以上所有食材抓匀腌制10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/140_b5ec1fa5ab146816fd238a1571fb21db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/b/800_b5ec1fa5ab146816fd238a1571fb21db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅不需要放油，直接放入五花肉煎至两面金黄，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/140_acd23969418dd159a829ca1ece8b0e92.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/2/800_acd23969418dd159a829ca1ece8b0e92.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒少许白芝麻增香即可配上生菜，包着吃，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb06e9ba21436999aafd5e36fcd7ff9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb06e9ba21436999aafd5e36fcd7ff9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外面酥脆清甜了，里面的烤肉肥而不腻，吃起来特别特别香，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c6e2e943378fadae60e18bcdf621a7d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/800_c6e2e943378fadae60e18bcdf621a7d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">怎么都吃不腻，你也来试试吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/140_dac6fbe687e546627cdff53f79b5295b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/b/800_dac6fbe687e546627cdff53f79b5295b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉白菜炖豆泡</div><div class="menu" id="cookstory">今天和大家分享一下，五花肉白菜炖豆泡的做法，供您参考！制作这道家常菜我使用了金龙鱼特级初榨橄榄油。成品菜肴咸鲜适口，汤汁鲜美，白菜软烂，粉条筋道。是一道下饭的好菜，喜欢的宝子快去试一下吧！</div><div class="menu" id="tips">"贴士："1.不喜欢粉条，可以不加。
2.不喜欢五花肉的小伙伴，可将五花肉，换成梅肉或者前腿肉。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/8/400_b84810d1dbe2e991e6bdbf364f528278.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">油豆泡</div><div class="majornote">200克</div></div><div><div class="majorTitle">海鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">姜薄片</div><div class="majornote">2片</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">0.5勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">1克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">白菜</div><div class="majornote">半颗</div></div><div><div class="majorTitle">花椒</div><div class="majornote">约15粒</div></div><div><div class="majorTitle">大料</div><div class="majornote">1朵</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/140_daa4b495db44fc769a54ebc7b5530c81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/1/800_daa4b495db44fc769a54ebc7b5530c81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净切大片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2beea15ef05ed8c7f2ac27cea3ce4c3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/800_2beea15ef05ed8c7f2ac27cea3ce4c3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切粗丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/140_36ed881c65a7bc0e1efd1aaa5d9af726.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/6/800_36ed881c65a7bc0e1efd1aaa5d9af726.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油豆泡洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6fe8c34b1e1e5f25190b7ca68a02bcab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/800_6fe8c34b1e1e5f25190b7ca68a02bcab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅下入花椒，大料干煸，加入金龙鱼，特级初榨橄榄油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/140_d485a5555e7f30c5c7f3fe147b477399.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/9/800_d485a5555e7f30c5c7f3fe147b477399.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入葱姜爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/140_980f7a7585ca57fae8cd4ef6d781b63f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/f/800_980f7a7585ca57fae8cd4ef6d781b63f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入五花肉煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_280487874f8128b1c376130e220e4989.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/800_280487874f8128b1c376130e220e4989.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒炒至五花肉变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_151cf719177d78d3628f0faddbdad3bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/800_151cf719177d78d3628f0faddbdad3bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d3f25638da9f6457aea386757b0c817a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d3f25638da9f6457aea386757b0c817a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a3fd9e24c755ee819abf9171a9d19b5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a3fd9e24c755ee819abf9171a9d19b5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/140_187796b3e03a76b59dc95b7a64962a4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/d/800_187796b3e03a76b59dc95b7a64962a4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒均匀后加入清水，没过食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9fb5e55777902aee44948e515fe9be62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/800_9fb5e55777902aee44948e515fe9be62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入粉条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/140_f85e92c344a20c3aeb179f10223f4679.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/9/800_f85e92c344a20c3aeb179f10223f4679.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入油豆泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/140_fa58d5312c41e54c30639fdf9e6ae622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/2/800_fa58d5312c41e54c30639fdf9e6ae622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至粉条软烂加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/140_02f29a6bfcfe19e5bc5116dcde3a0a2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/800_02f29a6bfcfe19e5bc5116dcde3a0a2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡精翻拌均匀关火即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/140_0570e87b413016778b86d086a42feb46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/6/800_0570e87b413016778b86d086a42feb46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后上个成品图，五花肉白菜炖豆泡完成。感谢收看！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/140_a5fdc53274a2a1e686293a2c93758060.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/0/800_a5fdc53274a2a1e686293a2c93758060.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅烤五花肉｜自制烤肉巨好吃！0失败</div><div class="menu" id="cookstory">烤肉店再也赚不了我的了！轻松在家自制一顿烤五花肉焦香酥脆搭配生菜和蒜片嗯～是这个味儿！隔壁小孩都馋哭了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/0/b/400_e0227544901521037e2560e889b028bb.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">烧烤粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切厚片洗净
1勺孜然粉、1勺烧烤粉、适量料酒、1勺生抽、半勺老抽、少许糖、适量蒜末抓拌均匀腌制1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_69f94883ddc4c8802a35696fac3a164d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/800_69f94883ddc4c8802a35696fac3a164d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">180度正面10分钟，翻面10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/140_98afb37334926101dc2da141b08066c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/7/800_98afb37334926101dc2da141b08066c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据每个炸锅的脾气喔，烤的时候看状态增减温度时间～记得一定要搭配生菜太绝了！！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/140_0dc69dde1a5e2767ae86ece738dccfd8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/8/800_0dc69dde1a5e2767ae86ece738dccfd8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">米饭杀手❗️超下饭的五花肉干锅花菜</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/2/400_4509999ede966ee594b8c0f75dd743b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">花菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花菜洗净，掰成小块。放锅里焯两分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_eba49012f6b4e1a2d83b169ad550be68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/800_eba49012f6b4e1a2d83b169ad550be68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/140_c3b56b581e255e400e109286559cf7b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/3/800_c3b56b581e255e400e109286559cf7b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/140_88324602622c572cf50185cb01dbf160.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/0/800_88324602622c572cf50185cb01dbf160.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加适量油，放葱姜蒜末爆香，放五花肉炒出油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_66f0ea21a86da3dbe46e35388fc723f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/800_66f0ea21a86da3dbe46e35388fc723f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转小火，加两勺料酒。（勺子有大有小，请根据自家的勺子酌情添加）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/140_f9f3ca9236d38a96e2b8b130586ca5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/800_f9f3ca9236d38a96e2b8b130586ca5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺生抽，两勺老抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/140_d23df2a23f0f76c818819d5e55632c7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/e/800_d23df2a23f0f76c818819d5e55632c7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/140_52d727733e5aaf60c82fa9b10ca9749d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/d/800_52d727733e5aaf60c82fa9b10ca9749d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺黄豆酱，两勺番茄酱，翻拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/140_054782d63eaf41947a28c4664b19a14a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/a/800_054782d63eaf41947a28c4664b19a14a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着下花菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_abe0769a6de2a525edcd9431f4bf2f4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_abe0769a6de2a525edcd9431f4bf2f4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红彩椒粒，翻炒均匀出锅。口味重的加适量盐。我家口味淡，放这些酱料正好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/140_a96d08d8f561dcd08135ba803408ec08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/8/800_a96d08d8f561dcd08135ba803408ec08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超下饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_1735cef06feaaf78607a3462aab43331.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/800_1735cef06feaaf78607a3462aab43331.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米饭杀手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_1818716e78e66d71f32c2bdcfee10cf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/800_1818716e78e66d71f32c2bdcfee10cf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃货薯看这里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/140_6fe745dcad001a506cc5a921f8908c6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/d/800_6fe745dcad001a506cc5a921f8908c6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉豆角焖面—挂面版</div><div class="menu" id="cookstory">减肥的宝子不要做，很容易吃多，太香了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/9/400_08f7cd91270c54427cfcc6db5d073d09.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">豆角</div><div class="majornote">250克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">挂面</div><div class="majornote">1把</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">香叶</div><div class="majornote">一片</div></div><div><div class="majorTitle">八角</div><div class="majornote">一颗</div></div><div><div class="majorTitle">葱、蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材如上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/140_3b138c027d86a77ed6eeeb8b282ec964.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/4/800_3b138c027d86a77ed6eeeb8b282ec964.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆角洗净，去两头，择成长段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d155d0b30ff9cb81dd0cb0be81e329fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/800_d155d0b30ff9cb81dd0cb0be81e329fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切块，姜切片，葱切小段，大蒜切粒。土豆泡水里防氧化变黑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/140_3476bd0f7a533fae403ad4952f05f0f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/800_3476bd0f7a533fae403ad4952f05f0f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉冷水下锅，加姜片、料酒，焯水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/140_8e68a23f73057ec30eeff462565aecd1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/800_8e68a23f73057ec30eeff462565aecd1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边煮边把血沫撇掉，焯水约5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/140_43fad8cd3347667a4961412cd17bc71f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/800_43fad8cd3347667a4961412cd17bc71f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉沥干盛起备用，撇净血沫的肉汤盛起备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/140_0a405dea7db4186324058a5939cae934.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/4/800_0a405dea7db4186324058a5939cae934.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油，放入花椒煸香后取出，加入五花肉煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/140_91ad0b8a211392ad922ff1ace96d53fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/b/800_91ad0b8a211392ad922ff1ace96d53fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香叶、生姜、桂皮、八角、葱、蒜，炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8f528d328ce19eebc13c82154e234dc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8f528d328ce19eebc13c82154e234dc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冰糖，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/b/140_7c6f5e246e3be2bd13acdb62f66aecfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/b/800_7c6f5e246e3be2bd13acdb62f66aecfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、老抽、蚝油，翻炒至颜色均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_dfc3d6d1165d2d2d03e73068ffdb63f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_dfc3d6d1165d2d2d03e73068ffdb63f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水、豆角，加盖中小火煮约15-20分钟，加入土豆，继续加盖煮15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/140_40b06e080efa3e65723abd69d1334ce5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/800_40b06e080efa3e65723abd69d1334ce5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛起1/3的汤汁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/140_9e91b36761287dcfb32165c4ce2c57b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/4/800_9e91b36761287dcfb32165c4ce2c57b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平铺上挂面，放的散一些，避免沾粘。加盖焖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bbf6286b0aa887790a61449eeeae2d73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bbf6286b0aa887790a61449eeeae2d73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把刚盛起的汤汁一半均匀撒在面上，继续加盖焖2分钟。再将剩余汤汁浇在面上，加盖焖约2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e8b2786c5abdb993698f7c57449d8e53.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e8b2786c5abdb993698f7c57449d8e53.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面条用筷子散开，和配料搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/140_67d30e06243c66c22e3d96a1b192c11b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/b/800_67d30e06243c66c22e3d96a1b192c11b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅，撒上小葱粒，香喷喷的豆角焖面就做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_084ae46ab512a3fc7ab51687bab52afe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_084ae46ab512a3fc7ab51687bab52afe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炒蒜苔</div><div class="menu" id="cookstory">这道菜材料简单，烹饪起来也容易掌握，而且还是一道美味下饭菜。</div><div class="menu" id="tips">"贴士："煸五花肉的时候可以放少量底油，这样更快煸出油脂，煸好之后适量盛出多余的油。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/4/8/400_3430f2f1e189eaf1989aac6e3c6963b8.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜苔</div><div class="majornote">半斤</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">黄豆醬</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切薄片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/140_49667499009a3f324f6679e5e89ee2df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/f/800_49667499009a3f324f6679e5e89ee2df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜苔切段，红椒切滚刀块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d9b29294417ac3ae187c1bdea4ee95b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/800_d9b29294417ac3ae187c1bdea4ee95b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入五花肉小火煸出油脂，煸至五花肉焦黄烹入料酒。（如果油太多可以盛出一些。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/140_fda7992d8e853fe9fe3d5ce5d1fad153.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/3/800_fda7992d8e853fe9fe3d5ce5d1fad153.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜苔炒至表面起皱,，依次放入酱油，蚝油，黄豆酱，期间可以放入少量水翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/140_2e9d99307c119dcfbb573396457eb108.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/8/800_2e9d99307c119dcfbb573396457eb108.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放辣椒，起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/140_5f2969bec09f1460240c0229239682bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/b/800_5f2969bec09f1460240c0229239682bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f6e5b45f752a503a519995c321b0b703.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/800_f6e5b45f752a503a519995c321b0b703.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉片炖白菜粉条</div><div class="menu" id="cookstory">这是一道北方人冬季的看家菜，作为北京人，从小吃到老，大白菜是粗纤维，对身体非常好，而且永远吃不腻！营养又美味！</div><div class="menu" id="tips">"贴士："这道菜从小吃到我现在都做姥姥了！真的0失败！冬天北京人一般家庭每周最少也要吃两次，做的时候记住五花肉肥瘦相间的煸香才好吃，先放白菜帮后放白菜叶！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/1/400_2c3656eaf8386308c4f320a102e42fd1.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">一小块</div></div><div><div class="majorTitle">白菜</div><div class="majornote">大半棵</div></div><div><div class="majorTitle">粉条</div><div class="majornote">一小把</div></div><div><div class="majorTitle">姜</div><div class="majornote">三片</div></div><div><div class="majorTitle">葱</div><div class="majornote">一小段</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">东古一品鲜酱油</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水/</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大白菜洗净，菜棒片成大片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0d875488365403005943d792ff4d39ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/800_0d875488365403005943d792ff4d39ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜叶撕开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/140_7d9507c199d027518ec2ddbe4e8cec78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/800_7d9507c199d027518ec2ddbe4e8cec78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉条我用的东北土豆粉，温水泡软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b63f8942b8be83a355e86b10c6c14468.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b63f8942b8be83a355e86b10c6c14468.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切片，葱花，姜片，八角备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_ddb178afe66abe438e9979737d9d4624.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/800_ddb178afe66abe438e9979737d9d4624.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，倒入五花肉葱花姜片八角煸香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/140_7ae4a181c0f0acccdb5d13c4cc684690.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/0/800_7ae4a181c0f0acccdb5d13c4cc684690.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白菜帮，东古一品鲜，温水，粉条，开锅十五分钟，加入白菜叶，再咕嘟五分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36828acdb0bebdb95cce337fe0ad0ee0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/800_36828acdb0bebdb95cce337fe0ad0ee0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级好吃下饭的五花肉片熬白菜粉条出锅了，特别香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/140_3c83dc836eae386509522ab899225011.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/1/800_3c83dc836eae386509522ab899225011.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干煸五花肉杏鲍菇</div><div class="menu" id="cookstory">有时候不经意的搭配，烹饪出美味下饭的菜肴后才发现，原来这样也可以啊，好多时间都是一个人的午饭，就这样把原有的食材拼拼凑凑一起炒一碗，营养兼美味。</div><div class="menu" id="tips">"贴士："1.整个烹饪过程不同的食材要依次加入。
2，有辣椒酱和白糖提味够味了，我没加鸡精哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/7/a/400_f73c9eed0e7beffc3732f8713147fa6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">熟五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">80g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒和杏鲍菇洗净，准备熟五花肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_7567790c83ee38fcebd5c506572b0905.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/800_7567790c83ee38fcebd5c506572b0905.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把所以食材切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/140_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/b/800_81e32ee5042d8a040e319323d960ed8b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜片和生姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/140_745d2d9580f193a5521585034572abf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/8/800_745d2d9580f193a5521585034572abf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入底油，温油下五花肉煸炒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/140_afb2aa312320847085c7efded2594c13.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/3/800_afb2aa312320847085c7efded2594c13.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把杏鲍菇加入煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8a03206ab8cca8c715a63adf2cfeb9f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生姜片和蒜片爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/800_8944b1235eb5fb9b7f9e7de1173d577f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入青椒煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/140_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/4/800_b97afeb731c38f5f55013cf29a84edb4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/140_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/0/800_cb1b7dc90c35f7959e20a7ac280de130.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/140_de8230095411a14e14fdf864dc02535d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/d/800_de8230095411a14e14fdf864dc02535d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入辣椒酱煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/140_c1a45ea917685575bf14b995574536b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/8/800_c1a45ea917685575bf14b995574536b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入白糖煸炒均匀后出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/140_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/7/800_bb4cecfd0fe1ed8c0656576c60253d77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/140_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/800_9bea8cb7d9c859dfdee5fb8c3b0c4259.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_4067dfc8c332be02c72fba062396389a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/800_4067dfc8c332be02c72fba062396389a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜五花肉炖冻豆腐</div><div class="menu" id="cookstory">初冬时节，又到了吃炖菜的时候。这道菜是我们北方的常见菜。</div><div class="menu" id="tips">"贴士："白菜帮不好熟，切成条状先炒。木耳可以不加。五花肉先煸出油来，炖菜更香。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/a/400_fe5f8ff4b3262535261c9315ff9bdd3a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">粗粉条</div><div class="majornote">适量</div></div><div><div class="majorTitle">冻豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">木耳</div><div class="majornote">几朵</div></div><div><div class="majorTitle">大葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">大料</div><div class="majornote">几瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冻豆腐加水化开，挤干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/140_9d64dcd4c04d8e4b24fbe4f0742baebc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/c/800_9d64dcd4c04d8e4b24fbe4f0742baebc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉条、木耳泡几个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/140_7805cfa8532957bd67ae08be228d3e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/800_7805cfa8532957bd67ae08be228d3e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜洗净，白菜帮切条状，白菜叶切片，分别放置。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_51d0fac254a59d675031bc06501efca1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_51d0fac254a59d675031bc06501efca1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉、葱切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aa51a910602aec46c96e43866d868005.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/800_aa51a910602aec46c96e43866d868005.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热后，直接下五花肉干煸，煸出油来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_ebeb163a1fecaefe4f14390c666f1732.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_ebeb163a1fecaefe4f14390c666f1732.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量花生油、葱花、大料爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/140_6b00d2210898331572d488607be6887d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/800_6b00d2210898331572d488607be6887d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加黄豆酱煸炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/140_2417c4b7ccaad4e62b1db291ac95c589.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/9/800_2417c4b7ccaad4e62b1db291ac95c589.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加白菜条煸炒，炒至白菜条变软，有些微微的水汽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/140_4ff0ae9c0574ecdfe9c6dca4097396c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/2/800_4ff0ae9c0574ecdfe9c6dca4097396c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加木耳、粉条煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/140_2169bc95ad18d349c07d72ca6d459493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/3/800_2169bc95ad18d349c07d72ca6d459493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加白菜叶煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/140_f333371d72663cb47046b88060fd5f06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/6/800_f333371d72663cb47046b88060fd5f06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下冻豆腐，加水没过食材，水多加一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5f1da0a8a5c33c2847066ec02aefcf7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/800_e5f1da0a8a5c33c2847066ec02aefcf7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，小火炖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/140_ba234c02b2633298b3bed09fba8d638c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/c/800_ba234c02b2633298b3bed09fba8d638c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至食材见熟，加适量酱油、盐、鸡精、胡椒粉调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e4fbd25a550d9a28c66f0a1e084cba5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/800_e4fbd25a550d9a28c66f0a1e084cba5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/140_38a1466ba04e8386f51ccc21b21cbab0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/800_38a1466ba04e8386f51ccc21b21cbab0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸汤五花肉火锅</div><div class="menu" id="cookstory">寒冷的冬季来临，每次吃饭的时候菜都冷的特别快，所以我喜欢做火锅。冬天一家人围坐在一起吃火锅，热热闹闹的，而且制作简单省时间，还荤素都有，吃完浑身暖和，舒畅极了。今天来分享一道酸汤五花肉火锅的做法，这个火锅用了太太乐酸汤肥牛调味料调制锅底，不仅不用再放其它调味料，还使汤底更加鲜美，搭配五花肉吃起来酸爽不腻又开胃，简单省事的美味，赶紧学做起来和家人朋友们一起分享吧！</div><div class="menu" id="tips">"贴士："1.调味料根据个人口味增减；
2.用太太乐酸汤肥牛调味料可以使汤底更加醇厚、鲜美，而且一包就搞定，不用再放其它调味料，简单省事。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/1/400_2157831c213e29e2c9975bd326325a61.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">30g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">15g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">30g</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">太太乐酸汤肥牛调味料</div><div class="majornote">2包</div></div><div><div class="majorTitle">生菜</div><div class="majornote">120g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">100g</div></div><div><div class="majorTitle">老豆腐</div><div class="majornote">120g</div></div><div><div class="majorTitle">油豆腐</div><div class="majornote">80g</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">120g</div></div><div><div class="majorTitle">火锅丸子</div><div class="majornote">200g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">10g</div></div><div><div class="majorTitle">香菜碎</div><div class="majornote">10g</div></div><div><div class="majorTitle">花生碎</div><div class="majornote">10g</div></div><div><div class="majorTitle">汤底</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，大葱切段，生姜切片，老豆腐切厚片后焯一遍水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/140_d0c3288dd4c849815619003f8388f900.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/800_d0c3288dd4c849815619003f8388f900.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉洗净后冷水下锅，煮沸后焯一分钟，这样是为了去除肉中的血水和杂质；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/140_bb14aa9b483cbb08ef3b448a8eaa21d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/2/800_bb14aa9b483cbb08ef3b448a8eaa21d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出洗净肉上附着的杂质，再放入干净的锅里，加入适量清水、大葱、生姜、料酒、八角、花椒，大火煮开后转小火煮至肉完全变色即可，这样做是为了去除肉腥味和方便切片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f6b1bc111431fd556c0fe926bfc6fa91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/800_f6b1bc111431fd556c0fe926bfc6fa91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出五花肉切厚片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/140_289cc9ab0bb7d067f883d139b3eed971.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/1/800_289cc9ab0bb7d067f883d139b3eed971.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火锅里加入适量清水，再倒入太太乐酸汤肥牛调味料搅拌均匀，这个调味料的配料精选盐渍汞椒和盐水渍小米椒配比而成，不用再添加其它调味料，使汤底更加醇厚，酸辣爽口、鲜香开胃，美味简单又省事；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/140_2a94d805a72b1c9baadbffc383ea9009.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/9/800_2a94d805a72b1c9baadbffc383ea9009.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入配菜，铺上五花肉片，烧开后转小火，煮熟后，蒜末、香菜碎、花生碎再加适量汤底调成蘸汁就可以开吃啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/140_101510cafb2e9b90c2d3b1113d48b68b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/800_101510cafb2e9b90c2d3b1113d48b68b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炒豆芽</div><div class="menu" id="cookstory">这包豆芽本来是买来做石锅拌饭的，结果种种原因没有做成，而且买的时候居然买的是黄豆芽，放在冰箱好几天了也没吃怕浪费了刚好早上炒菜剩下一些五花肉，我放了一点生抽老抽蚝油香料加水煮了一下，特别香想着那就炒一个豆芽吧，配上小砂锅焖的饭太赞了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/e/400_d23d6a4c40ea441a1c93384ae0c2253e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">豆芽</div><div class="majornote">300克</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">100克</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3g</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我今天买的是黄豆芽，那天买的时候也没看把根部去掉，然后洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/140_1ef031ff1f0f5cbe7cb8bbcc12186f38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/8/1ef031ff1f0f5cbe7cb8bbcc12186f38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉把瘦肉和肥肉的部分分开切</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3acae2667f66b12226e0c630630d9a3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/3acae2667f66b12226e0c630630d9a3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红辣椒切丝大蒜生姜切末再准备一些葱段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/a/140_557244d3d57cae5916ad22918a56b78a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/a/557244d3d57cae5916ad22918a56b78a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入少许油，把五花肉肥肉的部分放进去小火煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3d6ed6e7df4f03d1b6235ba4d5832736.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/3d6ed6e7df4f03d1b6235ba4d5832736.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把瘦肉放进去，加入大蒜生姜葱段干辣椒碎继续小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/140_204b128339e8ff4264f89ab23fa3e0fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/e/204b128339e8ff4264f89ab23fa3e0fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把洗干净的豆芽和青红椒丝放进去转大火快速翻炒两三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/140_e8c747e367026b8e8b9fb3ddaf220861.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/1/e8c747e367026b8e8b9fb3ddaf220861.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐鸡粉一勺生抽少许糖调味出锅前放葱花段即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/140_1a1cd21e6ed336d693124c4ec8dbc970.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/0/1a1cd21e6ed336d693124c4ec8dbc970.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒这道菜注意的是一定要大火快速翻炒，时间不能长不然豆芽就不脆了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca2268351865a1288b8f01aca71848c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/ca2268351865a1288b8f01aca71848c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天的五花肉提前水里加了生抽老抽蚝油一些家常的香料煮了一下，这样炒起来会更好吃，下次你们也可以试试</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_dd8c835d1c818be58cf30e5d718634e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/dd8c835d1c818be58cf30e5d718634e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馋不馋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/140_753f5404fec65a58156422b67e18eedb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/b/753f5404fec65a58156422b67e18eedb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最近很喜欢用砂锅煮饭，有锅巴太赞了而且很快就好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3ac7ee054abf0464bc38fd50be4385f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/3ac7ee054abf0464bc38fd50be4385f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">以如愿为期 与长安相守 共朝朝暮暮 伴岁岁年年</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7bfb140277107b8c52542ce08e6d1041.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/7bfb140277107b8c52542ce08e6d1041.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉炒四季豆</div><div class="menu" id="cookstory">四季豆无论单独清炒，还是和肉类同炖，亦或是焯熟凉拌都好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/4/400_179e3bb9c575a90628bf010257729084.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">四季豆</div><div class="majornote">200g</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">170g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/140_6fae6c0be442e8666cb48bd8353d597c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/800_6fae6c0be442e8666cb48bd8353d597c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切薄片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/140_eff324904bc4b3ebb903687f269ec790.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/800_eff324904bc4b3ebb903687f269ec790.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">四季豆摘头尾，斜切段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/140_840b579cb0c650cd0c6d6bd409057301.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/1/800_840b579cb0c650cd0c6d6bd409057301.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒切段，蒜切片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/140_3485d3c95570964d8d2ff5fbafcf13a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/5/800_3485d3c95570964d8d2ff5fbafcf13a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉入锅煎煸出油；盛出；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/140_ae6ceb1f5ade9eefc0b796e451fa9799.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/9/800_ae6ceb1f5ade9eefc0b796e451fa9799.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留适量油，加入干辣椒段和蒜片炒出香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/140_10581a54b335bdc5291e8659d1c7c9ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/d/800_10581a54b335bdc5291e8659d1c7c9ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入四季豆炒1-2分钟；
四季豆要多炒一会儿熟透~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/140_6ebbc98c7604a4b213cf4540af72a2ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/800_6ebbc98c7604a4b213cf4540af72a2ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入五花肉翻炒，调入盐、酱油、蚝油炒匀就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/140_a801cad1d135be650af7af5a97f14491.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/800_a801cad1d135be650af7af5a97f14491.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧五花肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："1、炒糖色要用冰糖，不能用白砂糖代替，白砂糖会粘锅的。
2、全程除了炒料香的时候是大火，其他时候都用小火慢炒慢炖。
3、最后加水加调料的时候可适当根据自己口味加减。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/e/400_6e95b00804ab4d55d255564b1aa8017e.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">5片</div></div><div><div class="majorTitle">香叶</div><div class="majornote">1片</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐、味精、糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花（可选）</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切块，冷水下锅加入料酒、2片姜片煮开关火。捞出用温水冲掉浮沫备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_51bdc5e44788966b1095160f123900d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/800_51bdc5e44788966b1095160f123900d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加少许油倒入适量冰糖小火融化（这里是炒糖色，要不停搅拌）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/140_f12453fc98d62e2f21b9eedf4e730c1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/e/800_f12453fc98d62e2f21b9eedf4e730c1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖融化后加入备用的五花肉翻炒均匀上色（这里一直是保持小火）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c17fd83d20144bad2cd976ad4aed3f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/800_5c17fd83d20144bad2cd976ad4aed3f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待肉边微出现焦黄色时候z加入姜片、桂皮、花椒、八角、香叶（想吃微辣可加些干辣椒）转大火翻炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/140_10a594503837b07d7436b5561630b6b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/8/800_10a594503837b07d7436b5561630b6b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出香味后加入没过肉的冷水，加入老抽、生抽、盐、糖、料酒大火煮开转小火慢炖一小时收汁即可。（由于每个人的锅和煤气火力不同，期间要多翻锅盖看看收汁情况）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/140_7341f5866160a1734349bc9b916ba643.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/3/800_7341f5866160a1734349bc9b916ba643.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收汁装盘撒点葱花增加美观（也可不撒）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/140_c3a0711c8927cc4c0eb2ec99a1e9bb6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/f/800_c3a0711c8927cc4c0eb2ec99a1e9bb6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">白菜五花肉炖豆腐</div><div class="menu" id="cookstory">东北人喜欢在这个季节的时候囤积白菜，一大部分白菜会被腌制成酸菜，剩余一小部分的白色就会被我们做成各种各样以大白菜为主导的美食，其中这道白菜五花肉炖豆腐，是我们东北这边最喜欢吃的啦，五花肉煸炒出多余的油，再下入白菜片翻炒，最后放入豆腐块和泡好的粉丝一起小火慢慢炖煮，在寒冷的天气里，吃上一锅热气腾腾的菜，简直是再好不过了。</div><div class="menu" id="tips">"贴士："大白菜要切成大块，要不然炖煮的时候就没有了；</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/8/c/400_58bf2831b445aa2312baa70937c2603c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白菜</div><div class="majornote">350克</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">半块</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">160克</div></div><div><div class="majorTitle">粉条</div><div class="majornote">60克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽酱油</div><div class="majornote">1.5勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需要的食材并清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/140_d951fa374d1a7b9522c4e0668c12a2f1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/1/d951fa374d1a7b9522c4e0668c12a2f1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱切小段，葱姜切末，干辣椒掰成两段，豆腐切成小块，五花肉切0.5厘米的薄片，大白菜切成稍大一点的块，粉条提前放入温水中泡软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e5e64c2ef9042ba065e97683189b2abf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/e5e64c2ef9042ba065e97683189b2abf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调一个料汁：碗中放入1大勺半生抽酱油，1大勺蚝油，半大勺老抽酱油，半大勺白糖，调匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_9781668bba79dbcb5b734e3e6810e948.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/9781668bba79dbcb5b734e3e6810e948.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油，下入葱姜蒜，干红辣椒炒出香味，再放入五花肉片翻炒到变色，下入半大勺料酒去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_605c2cb67e1db34c06296d57b8e61de3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/605c2cb67e1db34c06296d57b8e61de3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的料汁，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/140_eb1dd3b8407c2642cc373940668f47e1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/1/eb1dd3b8407c2642cc373940668f47e1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白菜块翻炒到变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cf68615debd431444f3f59c55020f96e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/cf68615debd431444f3f59c55020f96e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2小碗清水煮开，上面铺上粉条和豆腐块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/140_8709cd6c9167d2e953685aaf9f22e066.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/6/8709cd6c9167d2e953685aaf9f22e066.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖盖中小火慢炖到成熟，出锅加2小勺食盐，大火稍微收一下汤汁即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3abde6a56d27fc771a5a9594237eb111.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/3abde6a56d27fc771a5a9594237eb111.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糯米笋炒五花肉</div><div class="menu" id="cookstory">糯米笋，选取笋尖最鲜嫩部分，加工而成，可炒、可火锅、可凉拌、可炖菜</div><div class="menu" id="tips">"贴士："喜欢吃辣的，可以放1个小米椒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/3/8/400_03faba50959dc8e8c7fa590060b0a8f8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">糯米笋</div><div class="majornote">300克</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">金龙鱼10%特级初榨橄榄油食用植物调和油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/140_416d02ed72550f429c11b7706e3c4524.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/800_416d02ed72550f429c11b7706e3c4524.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米笋冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/140_4040c3c6fea5fc6cc538a94f793f8ab3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/3/800_4040c3c6fea5fc6cc538a94f793f8ab3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f4845153ce0fbbc903fe86a80b6f9487.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/800_f4845153ce0fbbc903fe86a80b6f9487.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入金龙鱼10%特级初榨橄榄油食用植物调和油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/140_6d999e60613700d77d2095285366b081.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/1/800_6d999e60613700d77d2095285366b081.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把葱姜放入锅中爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fb1bc422f4054e9be861282d8ca4d078.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fb1bc422f4054e9be861282d8ca4d078.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">随后放入五花肉片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/140_514cf708de62d27ff8257539fbf25fe1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/1/800_514cf708de62d27ff8257539fbf25fe1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至肉片变色，倒入糯米笋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a337ecab73105fe05f0b45aebce51507.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/800_a337ecab73105fe05f0b45aebce51507.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒、生抽、蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/140_487dcdbb9b37165abedf4b369cbaf5b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/800_487dcdbb9b37165abedf4b369cbaf5b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加一点点白糖，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/140_5f8f969286d863ae5524c1fbb81ad358.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/800_5f8f969286d863ae5524c1fbb81ad358.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅盖盖一分钟，出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/140_7d5812bc1882372419a05782f0fdf0ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/d/800_7d5812bc1882372419a05782f0fdf0ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/140_2f0d6f77b9d88f65a24a659dbb617b99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/9/800_2f0d6f77b9d88f65a24a659dbb617b99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">网红脆皮五花肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/7/400_c4b6c82aa22e35745100fec64a684c57.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">500克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">五香粉</div><div class="majornote"></div></div><div><div class="majorTitle">孜然粉</div><div class="majornote"></div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote"></div></div><div><div class="majorTitle">老抽</div><div class="majornote"></div></div><div><div class="majorTitle">粗盐</div><div class="majornote">1层</div></div><div><div class="majorTitle">白醋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">冷水下锅，加入姜片和料酒，把五花肉煮至变色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/140_f3bb69f16c772b0e81598770e9633b6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/800_f3bb69f16c772b0e81598770e9633b6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的五花肉切块。不要切断</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34f7ed627e5ea5cae57783b3f5e95db8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34f7ed627e5ea5cae57783b3f5e95db8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入所有调料腌制一小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/140_a29a4afc0f7d4931894d18a07f4f3359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/9/800_a29a4afc0f7d4931894d18a07f4f3359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制好的五花肉底部用锡纸包裹好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/140_5b97332fd8b5f8cebd038ea25e3eea2f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/f/800_5b97332fd8b5f8cebd038ea25e3eea2f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在五花肉表皮上涂一层白醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/140_35495aba8336ed7cb22583e1759a0599.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/9/800_35495aba8336ed7cb22583e1759a0599.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺一层盐，烤箱或空气炸锅200度预热，烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/140_749fb5258e7558ed93e970478907e3cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/800_749fb5258e7558ed93e970478907e3cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出来后把盐敲碎，去掉锡纸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/140_d7470c40902318392bfda568136acd37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/7/800_d7470c40902318392bfda568136acd37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重回烤箱烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_aedbe9b80bc1145213c1952011bdffce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/800_aedbe9b80bc1145213c1952011bdffce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果觉得不够焦，上层可以改为230度把皮再烤5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/140_3a0b183006b7066f5646124c6921c6db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/b/800_3a0b183006b7066f5646124c6921c6db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/140_efdfdb7de5af4e46a5561b73d86fbde0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/800_efdfdb7de5af4e46a5561b73d86fbde0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个烤箱或者空气炸锅温度有所不同，可以自行调节一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/140_ca3b7092bda209cec8a022f8db6bb50c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/c/800_ca3b7092bda209cec8a022f8db6bb50c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉干锅花菜 解馋又下饭</div><div class="menu" id="cookstory">今天这道菜，像极了我们平凡的一天，普通却又下饭。是在我们一成不变的日子里，小而幸福的慰籍。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/5/a/400_6574994f02d1c8527bbd7549635529fa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">花菜</div><div class="majornote">大半颗</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">盐</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将花菜洗净掰成小朵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_951a0158e87c906a8d3687617693228b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_951a0158e87c906a8d3687617693228b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焯水3分钟，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/140_5154d917106bc8bc3170ee836f64a7c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/5/800_5154d917106bc8bc3170ee836f64a7c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅热油，放入五花肉煎至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/140_4a771ef7034fdcf5cebd737a961dbb87.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/800_4a771ef7034fdcf5cebd737a961dbb87.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入花菜，蒜，小米辣，大火炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/140_b0a6492e0901344c73cc7fa80e1367d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/800_b0a6492e0901344c73cc7fa80e1367d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺生抽，1勺盐，1勺糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/4/140_601682d3d928a3f6dc2e981e10511604.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/4/800_601682d3d928a3f6dc2e981e10511604.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒均匀，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/140_2cbd51e0ee1c0396bed50923a2b30d57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/800_2cbd51e0ee1c0396bed50923a2b30d57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干锅花菜就做好啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b9eb3a73031594346fca7e8f154898a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b9eb3a73031594346fca7e8f154898a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆豆角炖五花肉</div><div class="menu" id="cookstory">这样一道菜，对于生活在北方的人来说，是很熟悉的。五花肉、土豆、豆角，炖上一大锅，再一人来俩馒头，一家人围着锅就能吃的美美的。以前家里用的是地锅，炖这个菜的时候，可以炖一大锅，不仅仅有土豆、豆角、五花肉，还可以放点别的食材。出锅的时候是用小盆装的，冒尖的一盆菜，放在桌子中间，一家老小都吃的美美的，不过也不是常吃的，毕竟那会儿肉还是挺贵的！但那个时代，五花肉比瘦肉要便宜，不像现在，好的五花肉都要贵出好多！土豆和豆角都是这个季节收获的的食材，每年的十月份，家里吃这道菜的频率都高起来了。不过以前是妈妈炖给我们吃，现在是我炖给我的家人吃！土豆和豆角都比较适合久炖，这道菜用五花肉做出来最香，一个小时小火慢炖，肉香味混入土豆和豆角中，我又加了点妈妈腌制的萝卜干，味道更好了。</div><div class="menu" id="tips">"贴士："我一般用煮肉的汤去掉血沫后，静置后取清汤放锅里炖肉，也可以换成热的白开水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/a/5/400_3a0399a0f64abcf22377f0532851f285.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪五花肉</div><div class="majornote">400g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆角</div><div class="majornote">一小把</div></div><div><div class="majorTitle">腌萝卜干</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮猪五花肉切块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/140_021892095744a842f69f68fb1aef0d6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/f/800_021892095744a842f69f68fb1aef0d6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我单独又加了些猪皮，都是平时做菜剩下来的；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_3258012b74bdf530f8b16d5d8d2ef864.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_3258012b74bdf530f8b16d5d8d2ef864.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，煮开后撇去血沫；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/140_89e38009f34c299202686f4e4d9e7616.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/6/800_89e38009f34c299202686f4e4d9e7616.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出备用，煮肉的汤备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/140_68dd2a73d35b00e2381dec2ff3e7b106.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/6/800_68dd2a73d35b00e2381dec2ff3e7b106.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅上火烧热，放食用油，炸香姜片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/140_a196ebc1c9bb9ccf094f84819ca20bc6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/800_a196ebc1c9bb9ccf094f84819ca20bc6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入处理过的肉块放进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/140_62db76dfead51a1387a6756b9b438459.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/9/800_62db76dfead51a1387a6756b9b438459.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加生抽、酱油一起翻炒上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/140_e8d48963c030413f03db42047dc89ae7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/7/800_e8d48963c030413f03db42047dc89ae7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮肉的汤倒进锅里，大火烧开，改中小火炖；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/140_2dc1ad97c2abc0963db80ca16fdafb22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/800_2dc1ad97c2abc0963db80ca16fdafb22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮，豆角两头去筋，萝卜干用水泡软；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/140_b1f39eba3be34000cd71edd7e9ee5baa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/a/800_b1f39eba3be34000cd71edd7e9ee5baa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切块、豆角掰成两段、萝卜干切小段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/140_db20d2d314d8b19fe6d05456efe7a816.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/6/800_db20d2d314d8b19fe6d05456efe7a816.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜干比较耐煮，可以先放进锅里；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/0/140_011dc94394c575c5e71f9a840cb76670.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/0/800_011dc94394c575c5e71f9a840cb76670.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火继续炖约40分钟；（水一定要加的足足的，如果中途水不够一定要加热水）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/140_d2de21dee6fb0fe0347a6b2cb4e5a251.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/1/800_d2de21dee6fb0fe0347a6b2cb4e5a251.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">40分钟后，肉炖的差不多了，再把处理好的土豆块、豆角、大蒜一起放进锅里；加适量盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/140_010e95479ec648071b83b1a62787ce6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/f/800_010e95479ec648071b83b1a62787ce6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒一下，继续炖至土豆和豆角熟，中途注意翻炒一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/140_aa7eb13194174132e74a4c81dd81931f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/f/800_aa7eb13194174132e74a4c81dd81931f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆和豆角快好的时候，放适量的冰糖进去，一是调味，二是可以帮助收汁；然后就可以出锅了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/140_1c5121f3f6a5455297fb353db4dc8f6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/f/800_1c5121f3f6a5455297fb353db4dc8f6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的土豆豆角炖五花肉就可以上桌了，这么一大碗，很快就被消灭光了！标准的下饭菜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/140_0ea870edfab4295bca34e8bf5a0bcca0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/0/800_0ea870edfab4295bca34e8bf5a0bcca0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖菜在北方特别受欢迎，可能是因为北方的气候原因，天气冷，大家就想吃点热乎乎的，各种食材一锅炖，一家人围在一起，吃的满嘴抹油，那叫一个满足！不同种类的食材完美的混合在一个锅里，成就了一道美味，或许，这就是家的味道！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc20cf760497076336964e2f0a9da141.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc20cf760497076336964e2f0a9da141.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉豆角焖面</div><div class="menu" id="cookstory">一锅焖，有菜、有肉，有主食！</div><div class="menu" id="tips">"贴士："加入猪油或者五花肉焖着香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/6/400_d2ae06a83a683cf0b89d68f8e98c5f86.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豆角</div><div class="majornote">250克</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">细鲜面</div><div class="majornote">300克</div></div><div><div class="majorTitle">白葱段</div><div class="majornote">几根</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">几个</div></div><div><div class="majorTitle">姜蒜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">半勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好各种食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6d16d11fcc04b6ea47801b2b6e90a90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a6d16d11fcc04b6ea47801b2b6e90a90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把五花肉煸香出油；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/140_09f7a7126d99c7a79bd3104d603ab65e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/e/800_09f7a7126d99c7a79bd3104d603ab65e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒、姜蒜、干辣椒炒香；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bd51b3f6466894799b89a63f852cabcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bd51b3f6466894799b89a63f852cabcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的生抽、老抽、蚝油、食盐、白糖拌匀，加入两碗清水，放入白葱段烧开后，小火焖煮10分钟左右；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/140_072bc89f8ed15afaa5752b13a96c3e6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/d/800_072bc89f8ed15afaa5752b13a96c3e6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆角，再在上面放入细鲜面，加盖中火焖煮15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_122a228320d0564531d247dfac9bbe36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/800_122a228320d0564531d247dfac9bbe36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等汤汁快要收干的时候，翻拌均匀，再加盖焖3分钟，最后出锅前撒上葱花、鸡粉、香油拌匀即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/140_58de1cc1faec65ec73d2ae00fe1404ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/e/800_58de1cc1faec65ec73d2ae00fe1404ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的五花肉豆角焖面就做好了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_ee443d70f1684265febd9bbdda38bd6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/800_ee443d70f1684265febd9bbdda38bd6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五花肉土豆芸豆炖</div><div class="menu" id="cookstory">下班后去市场逛了一圈，因为受台风影响一些卖菜的摊位都没出摊，海鲜就两三家，卖菜的也比较少，本来想买点贝类做个汤也没买到食材。估计台风后蔬菜都会涨价吧，毕竟一些蔬菜大棚受灾挺严重的。没有什么特殊的菜，只好买了几样家常菜，土豆，芸豆，茄子之类的。上班族每天回家匆忙做饭，不需要太多的花样，做简单快手的家常菜最合适。平常百姓家日常吃饭还是以家常菜为主，最家常的也是最有味道的。这个季节还是应季蔬菜比较多，像茄子，土豆，芹菜，芸豆等等都是最便宜，最好吃的时候。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/f/400_f80be5e837cfe0244b44958ae69055ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">芸豆</div><div class="majornote">一斤</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">200克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">一个</div></div><div><div class="majorTitle">葱姜片</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">两粒</div></div><div><div class="majorTitle">酱油，盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：芸豆一斤，五花肉200克，土豆一个，葱姜片少许，八角两粒，酱油，盐少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d86da86b7d535a92d39648d413c7f326.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d86da86b7d535a92d39648d413c7f326.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.芸豆摘净后清洗干净，掰成小段，不要用刀切，手掰的更入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_92f5ea5e1cbac473aaa2b470075616be.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/800_92f5ea5e1cbac473aaa2b470075616be.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切薄片，葱切薄片，葱花备好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_583ecdcf7e86e2ba7706000689e388a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/800_583ecdcf7e86e2ba7706000689e388a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮洗净后切滚刀块，大土豆一个就足够，小的话用两个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/140_46ae6911997a90ed65acaddf19d35db0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/0/800_46ae6911997a90ed65acaddf19d35db0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.热锅倒少许的油，放入五花肉煸炒，油别放的太多，本身五花肉会下一些油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/140_5dca030c8117233a9d269071e55939cd.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/d/800_5dca030c8117233a9d269071e55939cd.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉煎至两面微黄后放入葱姜，八角爆香，加一点点的盐，酱油让五花肉入味上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/140_c2b159020729e24caca9f587a3129d06.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/6/800_c2b159020729e24caca9f587a3129d06.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着把芸豆和土豆倒入锅内，这是三口的量，满满的一大锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/140_5d7455b26d44052df508b5a002c4d57f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/800_5d7455b26d44052df508b5a002c4d57f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加一碗清水，加一点点的盐，酱油，大火烧开，在改小火慢炖15分钟。第二次加盐和酱油是为了让芸豆和土豆入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/140_33f7d10ed848a189ec17ff6cb5397e3a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/800_33f7d10ed848a189ec17ff6cb5397e3a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间翻锅两次，以防糊锅，炖15分钟左右看到芸豆和土豆软烂了就做好了，撒点鸡精就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/140_c8c915d0675443d2f4bf9c3d5c96b823.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/3/800_c8c915d0675443d2f4bf9c3d5c96b823.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌，，一大锅三口吃的好满足。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac48eb562261b323ad4e94155de3b36a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/800_ac48eb562261b323ad4e94155de3b36a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做起来也很简单，不用着急忙慌的一会就搞定，全家吃的大快朵颐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/140_1b88d32474cbdd10b2d7278e73f6b5f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/7/800_1b88d32474cbdd10b2d7278e73f6b5f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家常美味菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_585957896ff45efab62a798dede077e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/800_585957896ff45efab62a798dede077e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>